Banana Split Chia Seed Pudding
This banana split chia seed pudding by Deryn from running on real food - is healthy, vegan and full of plant-based nutrition. She recommends you to enjoy this sweet treat for an easy breakfast, snack on-the-go or healthy dessert.
INGREDIENTS
Vanilla Chia Seed Pudding
2 tbsp chia seeds
1/3 cup almond milk or other plant-based milk of choice
sweetener of choice (or leave unsweetened): 2 tsp maple syrup, agave, honey or stevia for sugar-free
chia pudding optional
1 tsp pure vanilla extract
Banana Split Toppings
1/2 a sliced banana
1/4 cup pineapple tidbits
3–4 sliced strawberries
2 tbsp chopped pecans
dollop of dairy-free yogurt
cacao nibs, chocolate dark chocolate or dairy-free chocolate chips, melted if desired
INSTRUCTIONS
Add the ingredients for the chia seed pudding to a small container and mix vigorously, ensuring it’s well mixed and there are no clumps.
Add the almond milk first, then stirring in the chia seeds.
Place in the fridge for a few hours up to overnight.
Add your toppings and dig in!
Piña Colada Chia Pudding
Piña Colada Chia Pudding layers Greek yogurt chia pudding with frozen pineapple puree topped off with toasted coconut for a tropical start to your day by Denisse from Le Petit Chef.
Ingredients
1 cup coconut milk1/4 cup chia seeds1 teaspoon agave syrup1 teaspoon vanilla extract3/4 cup chopped pineapple2 tablespoons unsweetened coconut flakes
Instructions
Whisk together coconut milk, chia seeds, agave syrup and vanilla extract in a medium sized bowl or container until combined. Cover and refrigerate overnight.
Just before serving, blend frozen pineapple in a food processor or blender and puree until a smoothie-like consistency is reached.
To serve, divide chia pudding and pineapple mixture evenly in alternating layers. Top with shredded coconut.
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